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Need Help? National Helpline Gives Support

The SAMHSA National Helpline is a confidential, free, 24/7 service, connecting individuals and families with mental health and substance use disorder resources. Whether you're struggling with your own concerns or trying to support someone else, the Helpline can offer support. Call 1-800-662-HELP (4357) to connect with a trained advisor who can help you toward relevant treatment and support options. For more information, visit their website at https://www.samhsa.gov/find-help/national-helpline.

Crisis Text Line

When thoughts get overwhelming, you don't have to go through this by yourself. Crisis Text Line is a accessible and discreet service that provides round-the-clock comfort via text message. Simply text HOME to 741741 from anywhere in the US, anytime, and a trained Crisis Counselor will be there to offer compassionate support. They can help with a variety of challenges including anxiety, depression, personal conflicts, trauma, suicidal thoughts, and more.

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